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​I am a somatic practitioner working at the intersection of body awareness, nervous system regulation, and energy-based practices. My work is grounded in the understanding that lasting change does not happen through insight alone, but through the body’s ability to feel safe, present, and connected.
 

I support people in reconnecting with their bodies through breath, conscious movement, touch, and attuned presence. Rather than forcing release or chasing catharsis, I create the conditions in which the nervous system can soften naturally, allowing stored tension, emotional charge, and protective patterns to unwind in their own time.
 

My approach is experiential, trauma-aware, and non-invasive. I work with the body as an intelligent system — one that holds memory, meaning, and the capacity for self-regulation and healing. This work is especially supportive for people navigating stress, anxiety, emotional overwhelm, creative blocks, or periods of transition, as well as those who feel disconnected from themselves despite extensive personal or therapeutic work.
 

I see the body not as something to fix, but as a doorway to clarity, vitality, and authentic expression. Each session is a collaborative process, guided by the body’s cues, rhythms, and needs in the present moment.